Welcome!

Whether you are coming to therapy for the first time, transferring clinicians, or coming back after a break, I welcome you to engage at a pace you are ready for as we explore your goals.
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About

We listen, act, and transform

Are you ready to embark on a journey of self-discovery and healing? As a passionate and dedicated Clinical Psychologist, I provide virtual therapy services for 40 states including New York and New Jersey that promote mental well-being and empower individuals to reach their full potential. To see a full list of states served: https://psypact.org/mpage/psypactmap I offer a safe and inclusive space where you can explore the unique challenges you face while navigating the complexities of life. Whether you're struggling with anxiety, depression, trauma, parenting, cultural conflicts, or identify as a highly sensitive or empathic person, I am here to support you. My approach to therapy is holistic, recognizing that mental health is influenced by various aspects of our lives. Together, we will examine how your personal, cultural, and societal factors intersect with your mental well-being. By integrating mindfulness and a deeper understanding of your experiences, we will work towards creating a fulfilling and balanced life. I am committed to embracing diversity, neurodiversity, and LGBTQ+ affirming in my practice. Specializing in serving BIPOC populations, I believe that every individual deserves a compassionate and non-judgmental therapeutic environment. Regardless of your background or identity, if you are ready to engage in the therapeutic process, I am here to guide you on towards your therapeutic goals. Please reach out to schedule a free 15 minute consultation. Let's embark on this transformative journey together. https://www.harmony-mental-health.com/
Dr. Nooshin Golshani, PsyD
Licensed Clinical Psychologist

Services

  • Anxiety
  • Depression
  • Trauma
  • Aging
  • Chronic Illness
  • Coping Skills
  • Cultural Adjustment
  • Cultural and Systemic Oppression
  • Family Conflict
  • Parenting
  • Grief
  • Infertility
  • Life Transitions
  • Mindfulness
  • Mood Disorders
  • Multicultural Concerns
  • Peer Relationships
  • Physical Wellness
  • Prejudice/Discrimination
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Stress
  • Women's Health

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Breathwork
  • Culturally Sensitive
  • Integrative Therapy
  • Motivational Interviewing
  • Multicultural
  • Safe & Sound Protocol
  • Psychodynamic Therapy
  • Psychotherapy
  • Supportive Therapy
  • Trauma Focused
  • Holistic Therapy

Insurance Accepted

  • Out of Network
  • Out of Pocket

Fees

  • 60 Minute Intake: $250
  • 45 Minute Session: $200